Healthy Meal Plans Packages

Sometimes you just need a little extra guidance when it comes time to working in the kitchen and making a healthy lifestyle work with your busy schedule. This is where Empowered Wellness comes in. Check out the packages we offer to help you marry it all together.

Basic Meal Planning Package

Your one stop shop for meal planning.

– 2 Hour meal planning meeting
– 1 follow up session
– Access to “Recipes” package for free ($20 value)

Need from client ahead of time:
– Monthly grocery budget
– 1-2 weeks of meals tracked either through the Healthie App or MyFitnesspal
– Your typical grocery shopping locations

Platinum Meal Planning Package

All inclusive package for meal planning and prepping:

Includes (all in 1 day):
– Dietitian Coming to your home (within 60 miles of business office)
– Pantry/Kitchen raid and education
– Meal Planning session
– Grocery shopping trip that same day
– Return home to complete meal prep
– Mileage (national average) for anything over 25 miles from business office
– Access to the “Recipes” package for free (a $20 value)

Client requirements:
– Provide RD with monthly grocery budget ahead of time
– Provide RD with 1-2 weeks of meal tracking ahead of time
– Provide RD with usual shopping locations ahead of time

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